Amount of Tocopherol, beta in Nuts, walnuts, english

Nut and Seed Products

In 100 g (Grams) of Nuts, walnuts, english there is 0.15 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Nuts, walnuts, english.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Nuts, walnuts, english

Nuts, walnuts, english is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, english are listed below.

Water 4.07 g 4.07%
Energy (calorie) 654 kcal
Energy (joule) 2738 kJ
Protein 15.23 g 15.23%
Total lipid (fat) 65.21 g 65.21%
Ash 1.78 g 1.78%
Carbohydrate, by difference 13.71 g 13.71%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 2.61 g 2.61%
Sucrose 2.43 g 2.43%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.09 g 0.09%
Lactose 0 g
Maltose 0 g
Starch 0.06 g 0.06%
Calcium, Ca 98 mg 0.10%
Iron, Fe 2.91 mg
Magnesium, Mg 158 mg 0.16%
Phosphorus, P 346 mg 0.35%
Potassium, K 441 mg 0.44%

Nutrients in Nuts, walnuts, english